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Month: July 2021

How to Practice Emotional Well-Being: A Guide for Seniors

As you age, you understand the importance of focusing on your physical well-being. You try to stay active, eat healthy, and engage in a fitness routine that enhances your physical health. But how much attention are you paying to your emotional well-being? As you age, emotional health aspects can play... read more

Summer Menu Ideas for Seniors

Nutritious summer foods for senior communities are important for residents to not only stay strong and healthy, but also to stay cool and refreshed! Whether you're taking care of a loved one, or you're looking for summer culinary ideas for those in aged care, these summer foods, snacks, and meals... read more

Why Move to Independent Living?

When you reach retirement age, you’re finally ready to start relaxing. But with retirement, you face a lot of decisions, ones you probably have never thought about before. Determining how you want to spend your time, where you want to spend your time, and what your future care looks like... read more