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Month: March 2021

The Best Essential Nutrients for Brain Health and Memory

Aging doesn’t happen overnight. It happens slowly in little changes that you might not even notice at first. But you know it’s happening. That’s why it’s in your best interest to do everything in your power to slow the signs of aging and to take care of your mental health... read more

What are the 5 Indicators of Frailty? | HSL

According to the National Institute of Health, frailty is the dynamic process in which physical, psychological and/or social functioning diminishes with age. Older individuals living with frailty might experience various symptoms that can impede their overall quality of life. As a caregiver, it becomes your responsibility to recognize these symptoms... read more