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4 Balance Exercises for Seniors

Did you know that one out of four older people falls each year, many of them occurring in the home? While falls may not always lead to injuries, those that do make it difficult to get around and live independently. There are plenty of fall prevention tips, including removing trip... read more

How Do I Talk to My Parents about Senior Living?

We all want what’s best for our loved ones. And, as you watch your parents age, you may realize that their living situation isn’t the best fit for their needs. There may be a concern over safety or finances. Maybe they need access to additional services to achieve a more... read more

Financial Considerations to Make During Retirement Planning

Retirement is an exciting time in your life where you say goodbye to work and focus more of your time doing more of what you love and spending increased time with family and friends. But with all these changes, there are new considerations to make – especially when it comes... read more

Aim for a Healthy Lifestyle: How to Boost the Immune System

Our immune system plays a vital role in our wellbeing by protecting our bodies against invaders such as bacteria, fungi and viruses. From the common cold to the current COVID-19 pandemic, our immune systems are given the task of defending our health. But how exactly do you make your immune... read more

When is the Right Time to Downsize?

The home your parents live in holds sentimental value. For them, this is the place where they raised their family and shared their life together. But, as your parents age, you may begin to notice they aren’t living life to the fullest. Maintaining the yard is becoming increasingly difficult. Spare... read more

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