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Choosing a senior living community is like choosing a college. You read the brochures, scan the website and then plan an in-person or virtual tour. And while absorbing information from advertisements is important, it’s not going to give you a real feel for what life will be like in the... read more

According to the National Institute of Health, frailty is the dynamic process in which physical, psychological and/or social functioning diminishes with age. Older individuals living with frailty might experience various symptoms that can impede their overall quality of life. As a caregiver, it becomes your responsibility to recognize these symptoms... read more

There are more than 250,000 independent senior living communities in the United States, so narrowing down your choices is a major accomplishment. As you have probably figured out by now, every single senior living community is unique in what they offer to residents. And while they all have the best... read more

Stress can play a significant role in the health and wellness of any adult. Stress often occurs when the body is forced to respond to a situation that could be dangerous or difficult. Common symptoms are a pounding heart, sweaty palms and tense muscles. Prolonged, or chronic, stress has been... read more

For many seniors, finding the right setting to enjoy retirement can be an exciting opportunity. However, it can also be one of the most important decisions for both short- and long-term happiness. With all the options available to seniors, including senior apartments and independent living communities, the search for a... read more