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Month: April 2021

10 Indoor Hobbies for Seniors that Benefit the Mind, Body and Soul

Whether you are inside because of cold weather, limited mobility, or concerns about the COVID-19 pandemic, finding new hobbies is essential to maintaining a healthy mind and body. Especially for aging adults, staying active is an integral part of overall health and wellness. Just because you are inside doesn’t mean... read more

Am I Ready for Independent Senior Living? 5 Signs It’s Time

If you are asking yourself, “Am I ready for senior living?” then you’ve already taken the first step in acknowledging independent senior living might be a good option for your future. But where do you go from there? What’s the next step? Deciding whether to stay in your home or... read more

15 Immune System Booster Foods Seniors Should Eat

Seniors can be at risk for a variety of illnesses many younger adults don’t have to worry about. But the good news is that by living a healthier, more active lifestyle — including healthy eating — seniors are able to protect themselves better from the flu, common colds and other... read more

8 Practical Tips for Senior Caregivers

Most adults don’t plan on becoming senior caregivers. They just slowly transition into the role after an aging loved one has a serious illness or fall. And while there is no handbook for becoming a caregiver or even defining what a caregiver is, it’s a role that many adults find... read more