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Month: November 2020

Normal Aging Process vs. Age-Related Disease

Our bodies go through changes as we age. While the majority of these subtle changes are completely normal and part of the aging process, there are some that may not necessarily be normal and point to a potential age-related disease. As a caregiver to your loved one, it’s important to... read more

Try These Exercises to Alleviate Lower Back Pain

With age comes all sorts of aches and pains, from kinks in your neck to random knee pains. But one of the most common points of discomfort is your back. The cartilage in your vertebrae naturally wears down as we age, and this can bring significant discomfort in our lower... read more