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Stay Hydrated with Infused Water

Heritage Lake Country Ladies Toasting

Our bodies are about 60% water. So it’s no surprise that staying hydrated is an important part of keeping our bodies functioning at optimal levels – from improving circulation and digestion to aiding temperature regulation. Water can also help us lose weight and eat less salt and sugar.

But many of us don’t drink enough water throughout the course of the day – whether it’s because we don’t like the taste or simply don’t remember to. That’s where infused and flavored waters can help.

These lightly sweet waters boast the refreshing, fruit-forward aspects of juice, but without the calories and sugar, making them a healthy way to maintain proper hydration levels.

This summer, our community is excited to begin offering these healthy flavored waters during mealtimes. Keep your eyes peeled for these exciting additions to our beverage menu!

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