Tag Exercise

Group of seniors trying exercises to improve balance.

4 Balance Exercises for Seniors

[vc_row][vc_column][vc_single_image image=”6623″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Did you know that one out of four older people falls each year, many of them occurring in the home? While falls may not always lead to injuries, those that do make it difficult to get around and…