[vc_row][vc_column][vc_single_image image=”6799″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]When the coronavirus first hit the US and turned our lives upside down, no one had any idea how long it would last. As we hit the one-year mark, it’s more important than ever for high-risk seniors to…
[vc_row][vc_column][vc_single_image image=”6778″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Falls are even more common than most people realize, and the effects can be lasting. In fact, one in every four older adults fall every year. Falls are one of the leading causes of injuries for individuals over…
[vc_row][vc_column][vc_single_image image=”6749″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Are you looking for ways to stay active but are stuck to the confines of your home? Don’t worry – there are plenty of ways to stay active while indoors. Check out our list of favorite physical activities…
[vc_row][vc_column][vc_single_image image=”6736″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]As we age, staying independent for as long as possible is a common goal. But sometimes we need a little bit of help. While we may feel uncomfortable asking for help from others, there are a few solutions…
[vc_row][vc_column][vc_single_image image=”6732″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Choosing to move to a senior living community is an exciting adventure! There are plenty of features to look forward to, such as a wealth of amenities and services, delicious dining, new neighbors that become close friends and…
[vc_row][vc_column][vc_single_image image=”6722″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Our bodies go through changes as we age. While the majority of these subtle changes are completely normal and part of the aging process, there are some that may not necessarily be normal and point to a potential…
[vc_row][vc_column][vc_single_image image=”6691″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]With age comes all sorts of aches and pains, from kinks in your neck to random knee pains. But one of the most common points of discomfort is your back. The cartilage in your vertebrae naturally wears down…
[vc_row][vc_column][vc_single_image image=”6676″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]If someone you know was recently diagnosed with Alzheimer’s disease, you may be caught off-guard. Maybe you’ve never heard of Alzheimer’s or are unsure of the care plan that is most appropriate for them. At Heritage Senior Living,…
[vc_row][vc_column][vc_single_image image=”6666″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Did you know you can increase your happiness simply by living in a senior living community? It’s true! A recent study from ProMatura found that senior living residents are likely to enjoy life, feel less lonely and be…
[vc_row][vc_column][vc_single_image image=”6656″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]The air is getting chilly, leaves are changing and there’s a smell of pumpkin and apples in the air. Now that fall is here, it’s time to enjoy festive fall activities! Here is a list of a few…
