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Tag: Wellness

Wellness Fair

Join us for a spring wellness fair, featuring various health care representatives, including: Local Homecare, Hospice, Chiropractor, Dentist, Eye Care, Massage, Podiatry, Pharmacy, Dietitian, MD Clinics, Psychologist, and many more. A raffle will be held and light refreshments will be provided. For more information, call 262-367-2975.

Health and Fitness Memory Cafe

During March, Heritage is celebrating health and fitness as part of our Wisconsin Heritage monthly calendar. And Heritage Monona is excited to bring this celebration into our monthly memory cafe, where people with memory loss and their caregivers can connect, learn and engage with others. This month’s memory cafe will be held at the Monona Library, where we’ll be enjoying group exercises and a discussion about brain healthy foods.

Muskego Heart Health Seminar

We’re learning all about heart health in celebration of our I (Heart) Wisconsin monthlong celebration. Learn natural and healthy ways to reduce three common heart issues: high blood pressure, high cholesterol and blood sugar. Presented by Dr. Jurack from the Muskego Health and Wellness Center, Plus, enjoy healthy snacks from our own Chef Alan. Call 414-425-7155 to learn more.

Heart Health 101

Learn tips and ideas for keeping your heart healthy! Light snacks will be provided. Presented by Horizon Home Care and Hospice. For more information, call 262-367-2975.

Love Your Heart, Love Your Diet

Heritage Lake Country Executive Chef Demetrius and ProHealth Dietitian Tatiana will present a free heart-healthy cooking class, featuring an appetizer, entree, dessert and samples! RSVP by February 15 to 262-367-2975.